RECOVERY

DEFINITION

Mental Health Recovery as defined by the national framework for recovery-oriented mental health services as ‘the ability to create and live a meaningful and contributing life, in a community of choice with or without symptoms of mental illness.

RECOVERY FRAMEWORK

MENTOR works within the national framework for recovery-oriented mental health services,

PERSONAL RECOVERY

The process of achieving an optimal state of well-being, whilst living with or recovering from a mental health condition maintaining a fulfilling and meaningful life.

PERSONAL JOURNEY

Mental Health Recovery is a journey worked towards by the person. Recovery is not just about managing symptoms or restoring social function, the journey involves the development of new meaning and purpose as one grows beyond the catastrophic effects of mental illness.

RECOVERY-ORIENTED

Recovery-oriented approach focuses on helping individuals regain control of their lives, whether or not they continue to experience symptoms.

UNDERSTANDING

Trauma and mental illness seldom end, Recovery, does not mean ‘getting rid of the symptoms’.

ACCEPTANCE

Recovery is recognition that life might not ever be the same, being able to move beyond mental illness.

BARRIERS

Recovery is about finding ways to navigate challenges and build a strong foundation for well-being. Overcoming barriers toward recovery is a key step.